1. Girls who are educated and healthy and who have a
nutritious diet throughout their childhood and teenage years are more likely to
have healthy babies and go through pregnancy and childbirth safely if childbearing
begins after 18 years of age.
2. The risks associated with childbearing for the mother and
her baby can be greatly reduced if a woman is healthy and well-nourished before
becoming pregnant. During pregnancy and while breastfeeding, all women need
more nutritious meals, increased quantities of food, more rest than usual,
iron-folic acid or multiple micro nutrient supplements, even if they are
consuming fortified foods, and iodized salt to ensure the proper mental
development of their babies
3 .Every pregnancy is special. All pregnant women need at
least four prenatal care visits to help ensure a safe and healthy pregnancy.
Pregnant women and their families need to be able to recognize the signs of
labour and the warning signs of pregnancy complications. They need to have
plans and resources for obtaining skilled care for the birth and immediate help
if problems arise.
4. Childbirth is the most critical period for the mother and
her baby. Every pregnant woman must have a skilled birth attendant, such as a
midwife, doctor or nurse, assisting her during childbirth, and she must also
have timely access to specialized care if complications should occur
5. Post-natal care for the mother and child reduces the risk
of complications and supports mothers and fathers or other caregivers to help
their new baby get a healthy start in life. The mother and child should be
checked regularly during the first 24 hours after childbirth, in the first
week, and again six weeks after birth. If there are complications, more
frequent check-ups are necessary.
6. A healthy mother, a safe birth, essential newborn care
and attention, a loving family and a clean home environment contribute greatly
to newborn health and survival.
7. Smoking, alcohol, drugs, poisons and pollutants are
particularly harmful to pregnant women, the developing fetus, babies and young
children.
8. Violence against women is a serious public health problem
in most communities. When a woman is pregnant, violence is very dangerous to
both the woman and her pregnancy. It increases the risk of miscarriage,
premature labour and having a low-birth weight baby.
9. In the workplace, pregnant women and mothers should be
protected from discrimination and exposure to health risks and granted time to
breastfeed or express breast milk. They should be entitled to maternity leave,
employment protection, medical benefits and, where applicable, cash support.
10. Every woman has the right to quality health care,
especially a pregnant woman or a new mother. Health workers should be
technically competent and sensitive to cultural practices and should treat all
women, including adolescent girls, with respect.
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