
Placenta and Fetal Nutrition
The placenta is the fetus's lung, gut, kidney, liver, and endocrine gland — it delivers oxygen and nutrients, removes waste, makes hormones, and filters some harmful substances
Fetal growth depends on three things: the mother's nutrition and health, placental function, and the fetus's own genetic potential
Small-for-gestational-age: estimated weight or abdominal circumference below the 10th centile; fetal growth restriction (FGR) is a small fetus that is failing to reach its potential (usually from placental insufficiency) — many small babies are healthy, and some normal-sized fetuses are restricted
Large-for-gestational-age (above the 90th centile) and macrosomia (birth weight 4000 g or more) mostly reflect maternal diabetes, obesity, and excess weight gain
Good nutrition before and during pregnancy, early detection of growth problems, and well-timed delivery reduce stillbirth, neonatal death, and lifelong disease
| Topic | Details |
|---|---|
| Development | Trophoblast invades the uterine wall and remodels the spiral arteries into wide, low-resistance vessels (complete by about 18–20 weeks); full maternal blood flow into the intervillous space from about 10–12 weeks; poor remodelling underlies pre-eclampsia and growth restriction |
| At term | Weight about 500 g (about one-sixth of the baby's weight), diameter 15–20 cm; cord about 50–60 cm with 2 arteries and 1 vein |
| Gas and water | Oxygen and carbon dioxide cross by simple diffusion; fetal haemoglobin binds oxygen more tightly than adult haemoglobin; flow depends on maternal perfusion and fetal circulation |
| Glucose | Crosses by facilitated diffusion (GLUT1 transporters); the main fetal fuel; fetal glucose follows maternal levels, so maternal hyperglycaemia drives fetal insulin and fat deposition |
| Amino acids and minerals | Active transport: fetal amino acid levels exceed maternal levels; iron, calcium, and vitamins are transferred actively; calcium transfer peaks in the third trimester |
| Fats | Free fatty acids and long-chain polyunsaturated fats (including DHA) cross selectively; most fetal fat is laid down in the third trimester |
| Antibodies | IgG crosses actively (mostly from about 28 weeks), giving passive immunity; preterm babies receive less |
| Hormones | Human chorionic gonadotrophin, progesterone, oestrogen, human placental lactogen (raises maternal insulin resistance so glucose reaches the fetus), placental growth hormone, corticotrophin-releasing hormone, placental growth factor |
| Barrier | Not complete: alcohol, nicotine, many drugs, and several infections cross (see the TORCH sheet); the placenta also inactivates some maternal cortisol |
| Topic | Details |
|---|---|
| Weight gain (Institute of Medicine) | Underweight (BMI under 18.5): 12.5–18 kg; normal (18.5–24.9): 11.5–16 kg; overweight (25–29.9): 7–11.5 kg; obese (30 or more): 5–9 kg; twins: larger ranges |
| Energy | No extra energy in the first trimester; about 350 kcal a day more in the second and third trimesters (ICMR–NIN and Institute of Medicine figures differ slightly) |
| Protein | Extra protein in the second half (about 10–25 g a day more): pulses, milk, eggs, fish, and meat |
| Folic acid | 400 µg daily before conception and in the first 12 weeks; 4–5 mg for a previous neural tube defect, epilepsy drugs, diabetes, or obesity |
| Iron and folic acid | WHO: 30–60 mg elemental iron daily; India: 100 mg elemental iron with 500 µg folic acid daily for at least 180 days from the second trimester; treat anaemia early |
| Calcium | WHO: 1.5–2 g daily in populations with low calcium intake to lower pre-eclampsia risk; India recommends about 1 g daily |
| Other micronutrients | Iodine (about 250 µg daily), vitamin D, vitamin B12 (vegetarians), zinc; avoid excess vitamin A |
| Balanced energy and protein supplements | WHO suggests them for undernourished women to reduce stillbirth and small babies; not for well-nourished women |
| Avoid | Alcohol, smoking and smokeless tobacco, caffeine above about 200 mg daily, unpasteurised dairy and undercooked meat or eggs (listeria, toxoplasma), high-mercury fish |
| Group | Examples |
|---|---|
| Maternal | Undernutrition, short stature, low pre-pregnancy weight, anaemia, hypertension, diabetes, renal or cardiac disease, antiphospholipid syndrome, smoking, alcohol, drug use, high altitude, young or older age |
| Placental and cord | Poor placentation, infarcts, abruption, placenta previa, accreta, abnormal cord insertion, single umbilical artery, twin-to-twin transfusion |
| Fetal | Chromosomal and genetic conditions, structural anomalies, and congenital infection (cytomegalovirus, toxoplasma, rubella, syphilis, malaria) |
| Large babies | Maternal diabetes, obesity, excess weight gain, previous macrosomia, post-dates, male sex, and genetic factors |
| Disorder | Key points and action |
|---|---|
| Placental insufficiency and growth restriction | Small fetus with abnormal Doppler, often with oligohydramnios; see Step 4 |
| Pre-eclampsia | Shallow trophoblast invasion, raised soluble fms-like tyrosine kinase, and low placental growth factor; often with fetal growth restriction; aspirin prevention for high-risk women |
| Placenta previa | Placenta covering or near the internal os; painless bleeding; no vaginal examination; caesarean at 36–37 weeks if uncomplicated; a low placenta at the anomaly scan needs a repeat scan at about 32 weeks |
| Placenta accreta spectrum | Risk rises with previous caesareans and previa; plan delivery in a centre with blood, interventional radiology, and a surgical team |
| Placental abruption | Painful bleeding, tender hard uterus, fetal distress; resuscitate and deliver; watch for coagulopathy (see the haemorrhage sheet) |
| Vasa praevia and velamentous cord | Fetal vessels over the cervix; bleeding with membrane rupture and fetal bradycardia; elective caesarean at 34–36 weeks when diagnosed |
| Single umbilical artery | Look for other anomalies and monitor growth |
| Placental infection and infarcts | Malaria and other infections damage the placenta and cause low birth weight (see the malaria sheet) |
| Tool | Details |
|---|---|
| Symphysis–fundal height | From 24 weeks, measure at each visit and plot on a growth chart; a lag of 3 cm or more, or a static or falling plot, needs a scan; fundal height alone misses many small babies |
| Ultrasound growth | Estimated fetal weight from head, abdomen, and femur measurements; abdominal circumference is the most sensitive; repeat no sooner than about 2 weeks; accurate dating matters |
| Umbilical artery Doppler | Pulsatility index above the 95th centile suggests placental resistance; absent or reversed end-diastolic flow signals severe disease |
| Middle cerebral artery Doppler | Low pulsatility index ('brain sparing') and a low cerebroplacental ratio indicate fetal redistribution, especially in late-onset growth restriction |
| Uterine artery Doppler | At 20–24 weeks, a high mean pulsatility index or notching identifies women at risk of pre-eclampsia and growth restriction |
| Ductus venosus | Absent or reversed a-wave is a late sign of cardiac compromise in early-onset growth restriction |
| Amniotic fluid | Deepest vertical pocket under 2 cm, or amniotic fluid index under 5, is oligohydramnios; often a sign of placental insufficiency |
| Cardiotocography and biophysical profile | Reduced variation on computerised cardiotocography, a low biophysical score, or decelerations indicate fetal compromise |
| Placental biomarkers | Placental growth factor and the soluble fms-like tyrosine kinase-1 to placental growth factor ratio help in suspected pre-eclampsia |
| Topic | Details |
|---|---|
| Definition | Consensus (Delphi 2016): estimated weight or abdominal circumference below the 3rd centile, or below the 10th with abnormal Doppler or a crossing of centiles; early-onset: under 32 weeks, late-onset: 32 weeks or more |
| Find the cause | Detailed anomaly scan; consider invasive testing or karyotype if early-onset or with anomalies (see the prenatal diagnosis sheet); test for infection (cytomegalovirus, toxoplasma, syphilis, malaria); look for maternal hypertension, renal, or autoimmune disease |
| What helps | Stop smoking; treat hypertension, anaemia, and infection; improve nutrition; low-dose aspirin (75–150 mg nightly from 12–16 weeks) lowers the risk in high-risk women; bed rest, extra supplements, and sildenafil are not proven |
| Monitoring | Growth every 2 weeks, Doppler weekly to twice weekly if abnormal, cardiotocography as indicated; daily fetal movement awareness |
| Timing of delivery (varies by guideline) | Reversed end-diastolic flow: about 30–32 weeks; absent end-diastolic flow: about 34 weeks; abnormal middle cerebral or uterine Doppler with growth restriction: about 36–37 weeks; small with normal Doppler: about 37–39 weeks; earlier for fetal compromise |
| Before preterm birth | Antenatal corticosteroids (under 34 weeks), magnesium sulfate under 32 weeks, delivery in a unit with newborn intensive care, continuous fetal monitoring in labour and a low threshold for caesarean |
| Topic | Details |
|---|---|
| Screening for diabetes | India (DIPSI test): 75 g oral glucose, non-fasting, with a 2-hour plasma glucose of 140 mg/dL or more diagnostic (test at the first contact and again at 24–28 weeks); WHO and other criteria are also in use |
| Control | Diet and activity, glucose monitoring, insulin or metformin when targets are missed (fasting about 95 mg/dL or less and 2-hour after meals about 120 mg/dL or less); tight control lowers macrosomia |
| Suspected macrosomia | Ultrasound weight estimates are imprecise (error up to 15–20%); discuss the risks of shoulder dystocia, birth injury, and caesarean; caesarean is considered for estimated weight of 4500 g or more in diabetes and 5000 g or more without diabetes |
| Timing | Induction at 38–39 weeks may be offered for diabetes with a large baby; prepare for shoulder dystocia |
| The baby | Check blood glucose early and feed promptly; watch for hypoglycaemia, polycythaemia, jaundice, and respiratory distress |
| Topic | Details |
|---|---|
| Examine every placenta | Complete? (cotyledons and membranes), weight, size, shape, infarcts, clots, calcification, cord insertion, length, and 3 vessels; placental weight to birth weight is about 1 to 6 at term |
| Send for histopathology | Stillbirth or neonatal death, fetal growth restriction, severe pre-eclampsia, abruption, preterm birth, severe anaemia in the baby, maternal sepsis, twin discordance, and abnormal placenta or cord |
| Small-for-gestational-age babies | Early skin-to-skin contact and breastfeeding; keep warm; check glucose in the first hours; watch for polycythaemia; fortify feeds if very small (see the premature newborn sheet) |
| Catch-up growth | Support exclusive breastfeeding for 6 months; avoid forced overfeeding; monitor weight, length, and head circumference |
| Mother | Counsel on diet, iron, interpregnancy interval of at least 2 years, and cardiometabolic follow-up after pre-eclampsia, diabetes, or a growth-restricted birth |
Relying on fundal height or palpation alone and missing growth restriction
Labelling every small baby as restricted, or reassuring a restricted baby because the weight is above the 10th centile
Reassuring about reduced movements without cardiotocography and ultrasound
Scanning too often (growth intervals under 2 weeks give unreliable results) or without accurate dating
Not looking for a cause (infection, anomaly, maternal disease) or not using aspirin in high-risk women
Overlooking diabetes and anaemia, or forgetting the newborn's glucose
Discarding the placenta without examining it

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