
Menstrual Problems in Teenagers — Heavy, Painful, Irregular & Absent
The menstrual history is a vital sign: ask at every visit about the last period and the pattern
Menarche is at 12 to 13 years on average, and 98% have started by 15
In teenagers about 90% of cycles are 21 to 45 days long, and a period lasts 2 to 7 days
Anovulation is common for the first 12 to 18 months and usually does not last more than 3 months
Heavy bleeding from the first periods suggests a bleeding disorder, most often von Willebrand disease
About 90% of painful periods are primary and begin 6 to 12 months after menarche; about 10% are secondary, most often endometriosis
Teach girls and parents what is normal early, from about 7 to 8 years
| Feature | Normal in a teenager | Evaluate if |
|---|---|---|
| Menarche | 12 to 13 years; usually around breast stage IV | None by 15, or 3 years after breast budding, or no breasts by 13 |
| Cycle length | 21 to 45 days (60 to 80% are 21 to 34 days by 3 years after menarche) | Under 21 or over 45 days, or no period for over 3 months |
| Length of period | 2 to 7 days | More than 7 days |
| Flow | Pads or tampons last several hours | Changed every 1 to 2 hours, clots over 2 cm, floods |
Date of the last period and the pattern; a diary or phone app helps
Pregnancy, sexual activity, sexual trauma and infection: ask her alone and confidentially, even if she denies sex
Stress, eating disorders, weight change, exercise; symptoms of thyroid disease, polycystic ovary syndrome, liver disease or a bleeding disorder
Family history of heavy bleeding, easy bruising, nosebleeds or late menarche
Check pulse and blood pressure (orthostatic if heavy bleeding), weight and height, pallor, bruising, acne, hirsutism, thyroid and breast stage
Inspect the external genitalia; a speculum or pelvic examination is usually not needed
| Cause | Clues |
|---|---|
| Anovulation | The commonest cause early on, within 12 to 18 months of menarche |
| Bleeding disorder, most often von Willebrand disease | Heavy from the first period; easy bruising or nosebleeds; family history; about 1 in 4 who need admission or transfusion has a coagulopathy |
| Thyroid disease, PCOS, obesity | Irregular cycles; acne or hirsutism; weight; high oestrogen with anovulation |
| Pregnancy, miscarriage, infection, trauma | Always test, whatever she says |
| Stress, eating disorder | Weight loss, exercise, mood |
| Structural causes | Rare in teenagers |
| Situation | Treatment | Notes |
|---|---|---|
| Stable, mild or moderate | NSAID first line; tranexamic acid 1 to 1.3 g three times a day on heavy days, up to 5 days | Add iron; check ferritin; medical treatment is first-line and surgery only if it fails |
| Acute heavy bleeding | High-dose combined pill taper; a high-dose progestin taper if oestrogen is contraindicated | One pill a day is usually not enough to stop acute bleeding |
| Maintenance | Combined pill, oral or injectable progestin, or levonorgestrel IUS | Many reach amenorrhoea within 6 months with DMPA or the IUS |
| Unstable or not responding | Admit; IV oestrogen or antifibrinolytic; a Foley balloon, clot evacuation or examination under anaesthesia if needed | Rarely needed; transfusion is often unnecessary |
| Bleeding disorder | Refer to haematology; counsel about safe medicines and future surgery | Avoid aspirin and NSAIDs if a platelet function disorder is likely (from memory) |
| Type | Clues | Management |
|---|---|---|
| Primary (about 90%) | Starts 6 to 12 months after menarche, with ovulatory cycles; no pelvic disease | NSAID: naproxen 5 mg/kg (maximum 500 mg) twice a day, or mefenamic acid 500 mg three times a day, with food, starting 1 to 2 days before the period and continuing for 2 to 3 days |
| If not enough | Heavy bleeding as well, or contraception wanted | Combined pill, continuous or extended; or a progestogen, implant or levonorgestrel IUD; review at 3 months |
| Secondary (about 10%) | Pain from menarche, worse towards the end of bleeding, pain with urine or stool in the period, family history of endometriosis, or no response after 3 to 6 months | Transabdominal pelvic ultrasound; refer to gynaecology; endometriosis is the commonest cause, then obstructive anomalies, adenomyosis, infection and cysts |
| Group | Cause | What to do |
|---|---|---|
| Normal breasts, outflow blocked | Imperforate hymen or transverse vaginal septum: monthly pain, a bulging hymen or mass; Müllerian agenesis (MRKH): no vagina or uterus; androgen insensitivity: 46XY | Examine, ultrasound or MRI, karyotype; surgery is curative for hymen or septum |
| Poor breast growth, high FSH, low oestradiol | Ovarian insufficiency: Turner syndrome (short stature, webbed neck, shield chest), Swyer syndrome, autoimmune or iatrogenic | Karyotype; low-dose oestrogen from about 12, then a progestogen; a combined pill is not for puberty induction; remove intra-abdominal gonads in 46XY |
| Low or normal FSH | Functional hypothalamic amenorrhoea from weight loss, exercise or stress; hyperprolactinaemia; constitutional delay; thyroid disease; PCOS | Nutrition, weight and stress care; dopamine agonist for prolactin; lifestyle for PCOS |
Irregular periods are common in the first two years; heavy, very painful or missed periods deserve a check
Keep a period diary or use an app, and note flow, pain and missed school
Eat iron-rich food and take iron if advised, because anaemia is common in Indian girls (from memory)
Pain medicine works best if she takes it early, with food, at the start of her period
She can talk to you privately about sex, abuse and worries; keep it confidential
Tell her when to come back or go to hospital: soaking a pad every hour, feeling faint, or severe pain
Follow up to check the response, her iron and her quality of life
Saying “irregular is normal” for a girl with heavy bleeding or none for over 3 months
Missing a bleeding disorder in a girl with heavy bleeding from menarche
Starting hormones before the bleeding disorder tests
Skipping the pregnancy test because “she is not sexually active”
Not looking at the hymen in a girl with monthly pain and no periods
Using a combined pill to induce puberty
Giving the NSAID late or at too low a dose
Missing an eating disorder or over-exercise
No iron, no follow-up

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